Sometimes treatment may also involve working through past traumatic experiences.
Kelly has experience working with adults in a variety of settings including Adult Community Mental Health, Department of Justice and Private Practice.
She works with adults treating a range of mental health conditions including anxiety, depression, addiction and personality disorders. Treatment typically involves a combination of a collaborative formulation of problems and issues, psychological education, skills coaching to change self-defeating patterns of thinking and behaviour, relaxation and mindfulness strategies and developing self-awareness. Sometimes treatment may also involve working through past traumatic experiences.